It is an honour to have Krish Thapa at my private studio offering monthly meditation practice to HINOKI guests.
This month, meditation will be on Over-thinkng, ending with a 15 minute silent meditation. At the end of approximately 1 hour meditation, there is a Q&A, followed by tea and snacks and an opportunity to chat with Krish 1-2-1.
Back in May of 2023, Krish returned from leading the team that took Hari Budha-Magar, first double amputee to summit Everest.
Krish started his early years as a monk. Through his service as a monk, he has practiced meditation and it has been his guiding light to spirituality, courage and control. Krish is an ex-SAS Mountaineer and has had the privilege of leading a 13-soldier SAS Mountain Troop, the largest ever UKSF and Ghurka summit team, up Everest. Krish’s mission: enlightenment through adversity.