Autumn Reset – 14 days to energy & balance through nutrition & lifestyle
29 September 2025 – 12 October 2025 @ All Day
Embark on a nutrition reset with the Autumn Reset, guided by me, Melanie Flood, your Nutritionist and Health Coach.
Kicking off on Monday, 29th September, this program is your key to starting the Autumn with a focus on YOU!
Program Highlights:
-Re-establish healthy habits
-Restore energy levels
-Reset metabolism
-Boost immune system
-Support exercise goals
-Improve body composition
-Achieve glowing skin
-Clear mind
-Enhance digestion – banish the bloat!
-Alleviate hormonal symptoms
-Supportive sleep
Who’s Invited?
Absolutely everyone! This program is tailored for both men and women seeking a nutrition reset.
What’s Included?
-WhatsApp group for accountability, inspiration & motivation
-Introductory webinar
-14-Day Autumn Reset Recipe Book
-Simple & delicious recipes, all naturally gluten & dairy-free. There will be recipes suitable for vegans and vegetarians.
-Menu plan
-Optional health & energy questionnaire at the program’s start and end
PRICE: only £99
*RECOMMEND A FRIEND: Refer a friend to join the Autumn Reset course and receive a £20 voucher for future courses, one-to-one transformation programs, or functional testing. Unlimited referrals allowed! Simply have them mention your name in the ‘How did you hear about Melanie Flood Nutrition?’ question during booking.
Kickstart your health habits and make this autumn your season of health and vitality! Materials go out 26th September and over the weekend!