Awakening Spring Equinox Retreat

Celebrate the awakening of nature and embrace new beginnings at our Spring Equinox one-day retreat, a harmonious blend of yoga, sound bath, and forest bathing designed to inspire growth and renewal. Arrive up to 30 minutes early for an optional quiet time dedicated to journaling, reading, or simply sitting in nature in silence, an opportunity to gently ease into the day at your own pace.

YOGA. We will then begin with intention setting, followed by a gentle meditation and vinyasa yoga session to connect mind and body.

SOUND BATH. Next, surrender to the soothing vibrations of a Crystal and Tibetan singing bowl sound bath, complemented by specially blended teas and snacks available throughout the day.

LUNCH. Enjoy a delicious vegetarian lunch paired with a calming tea to nourish and relax you.

FOREST BATHING. The retreat concludes with a mindful forest bathing experience, immersing you in nature’s restorative embrace. As a special keepsake, you will receive a gift bag curated by Izzy and Lisa to help you carry the spirit of awakening, renewal, and growth beyond the retreat.

ACCOMMODATIONS. For those traveling, Lisa can provide recommendations for nearby accommodations. Please contact lisa@hinokiforestbathing.co.uk for recommendations.