Go Sober for Health – 7-day FREE challenge
24 November 2025 – 30 November 2025 @ 7:00 am – 8:00 pm
Join Melanie Flood Nutrition’s FREE 7-day Go Sober challenge for the final week of November so you can feel awesome before December and the Christmas parties!
This is what you’ll get:
– Improved energy levels – better sleep and more stable daytime energy.
– Enhanced mental clarity – sharper focus, better concentration, and balanced mood.
– Hormone balance – reduced oestrogen dominance in women and improved testosterone function in men.
– Weight management – alcohol is calorie-dense and can slow fat metabolism.
– Better liver and heart health – supporting detoxification and circulation.
– Improved methylation capacity – one of the body’s most vital biochemical reactions, essential for detoxification, brain health, and longevity.
Sign up today and join a small community that is dedicated to optimising your health!
– WhatsApp group for accountability, inspiration & motivation
– Daily bite-sized email education & alcohol free ideas
– COST: £FREE
What have you got to lose! Give yourself a mini challenge and your mind and body will be so grateful!
https://www.melaniefloodnutrition.com/gosoberchallenge