The Art of Wintering – A day retreat for stillness, reflection and deep rest | Sunday, 25 January 10am – 4.30pm

In the quiet heart of Winter, we invite you to step out of the rush and into a day of rest, reflection and gentle care.

Through a blend of slow, mindful yoga with Maddy, grounding and flowing Qigong and reflective writing with Sue, you’ll begin to notice what truly supports your well-being – and what quietly drains it.

Together, we’ll explore how to create inner stillness, listen to the body’s wisdom, soften the nervous system, and make space for deep rest – all in a beautiful, warm space with stunning views and a delicious plant-based lunch.

Leave feeling grounded, recharged and restored and more connected to what truly matters for the year ahead.

This is the first our seasonal series of ‘The Art of … ‘ retreats. Each is tailored to the energy of the season – the next two being Spring and Summer.