Sunrise Meditation and Tea Ceremony
8 December 2024 @ 7:15 am – 8:15 am
Sunrise meditation, a mindful sensory walk, and a Japanese influenced woodland tea ceremony.
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The sunrise on Pitch Hill was the inspiration to George Harrison’s “Here Comes the Sun,” and for good reason!
During HINOKI Sunrise Meditation, we start with a sunrise meditation to help us set our circadian rhythm. Practicing a morning meditation is one of the best things you can do for yourself. Starting your morning with a calm, focused mind sets the tone for your entire day. We end the morning with a Japanese inspired tea ceremony.
We start with a 7-10 minute hike up to the peak of Pitch Hill.