Seasonal Reset and Relax
11 December 2024 @ 6:30 pm – 8:15 pm
Enjoy a Yoga Yin practice in a beautiful, private space, slowly and deeply releasing the connective tissues, relieving tightness and tension in the body. Following this is a […]
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Enjoy a Yoga Yin practice in a beautiful, private space, slowly and deeply releasing the connective tissues, relieving tightness and tension in the body. Following this is a meditative Yoga Nidra experience. This Yogic sleep, a state between wakefullness and sleep, induces conscious awareness and deep relaxation. We end the evening with a specially blended herbal tea.