Last Sunrise Meditation and Tea Ceremony
9 March 2025 @ 6:00 am – 7:00 am
The sunrise on Pitch Hill was the inspiration to George Harrison’s “Here Comes the Sun,” and for good reason!
This is the last sunrise meditation until October!
The sunrise on Pitch Hill was the inspiration to George Harrison’s “Here Comes the Sun,” and for good reason!
During HINOKI Sunrise Meditation, we start with a meditation to help us set our circadian rhythm. Practicing a morning meditation is one of the best things you can do for yourself. This is a type of meditation and forest bathing that harnesses the power of the sun, trees, and nature waking up. Starting your morning with a calm, focused mind sets the tone for your entire day. We end the meditation with a Japanese inspired tea ceremony.
We begin the session with a 7-10 minute hike up Pitch Hill.