RESTorative Yoga Escape
April 27, 2025 @ 4:00 pm – 6:00 pm
Relax, Restore, and Rejuvenate with Debi Henderson at SHP Health!
Join us for a blissful two-hour RESTorative Yoga session designed to nourish your body and calm your mind. Held at our serene studio, nestled within Denbies Wine Estate, Dorking, this practice offers the perfect escape from the hustle and bustle of daily life.
What to Expect:
The session begins with gentle Somatic movements to release tightness and tension, preparing your body to fully relax. We will then transition into soothing RESTorative Yoga, where you’ll be supported by props and bolsters, allowing you to let go of stress and truly unwind.
Debi will guide you through longer-held poses, offering you the space to connect with your body and mind in a deeply restorative way. This practice requires no effort, just you and the healing benefits of RESTorative Yoga.
Why You Should Book:
- Deep relaxation and rejuvenation for both body and mind
- Props and bolsters provided to ensure you are fully supported during your practice
- A peaceful, tranquil space in the heart of the beautiful Denbies Wine Estate
- A class that promotes true restoration, allowing you to unwind and let go of stress
Class Details:
Date & Time: Check our schedule for availability
Price: £30
Location: The Barn, Denbies Wine Estate, Bradley Lane, Dorking, Surrey, RH5 6AA. Follow signs for SHP Health.
This is the perfect opportunity to slow down, recharge, and reconnect with yourself. Don’t miss out—book your spot today and experience the calming benefits of RESTorative Yoga in a stunning, tranquil setting!
Spaces are limited—reserve yours now!