Women’s Wellness Walk – 6km Blackheath and Gunpowder Mill Walk

Join us for this Women’s Wellness Walks themed all things ‘Hormonal Health’. A 4mile/6km loop around stunning Blackheath forest and Gunpowder mills in Chilworth with coffee chat at the end.

These walks are tailored to women seeking a supportive environment to unwind, reflect, and prioritize their well-being.
Whilst the walks are themed each month, there is no obligation to join the conversation. It’s simply an opportunity to get expert knowledge and share support with each other.
You’ll find our Women’s Walks are around 3-5 miles and a more relaxed walking pace and will always visit a cafe or place of refreshment.
These walks will be co-hosted by amazing women who are experts in their field of Womens wellness.

This walk takes you into the evergreen woodland of Blackheath, a beautiful site of SSSI, with its tall pine trees, ferns and and fresh pine aromas. We then head to the unique Gunpowder Mill walk, with its stunning nature reclaiming exposed historic structures telling many stories of what has once been.
Overgrown waterways, mixed woodland and waterfalls lead the way to the Chilworth Vineyard and Alpaca’s with stunning views.

Meet your host and outdoor expert: Simone Dill
Simone is a PT, fitness instructor and hiking guide who also works closely with women every day to help them feel confident with who they are, build strength and healthier habits, all with the support of women. Guided by nature, she promotes seasonal living, and promotes connecting with nature as one of our deepest need to live a fullfilled life. As a hiking guide she loves taking Women onto new trails and helps them to gain confidence outdoors.

Meet your Co-host hormonal health expert: Jenn Phillips
Jenn is trained and extremely knowledgable in all things hormonal health. This is your opportunity to get free advise and guidance on all things menopause and womens well-being of all ages. Her passion is bringing women into the outdoors to connect with nature and each other.

Difficulty: Easy paced walk with some smaller inclines
Duration: Approx 3.5h (1.5-2h walking  and 45-60min at the cafe (optional).
Bring: Suitable and comfortable clothing, boots/walking shoes or drink, snacks, money for Pub
Facilities: At the Percy Arms Pub (start and end)
Meet / park: Chilworth train station, Dorking Road, Chilworth, Guildford GU4 8NS
Or follow What3Words: long.tonic.ground (Important: Do not park at the Percy Arms Car park)
Please arrive 5 min earlier.

Upcoming Womens Wellness walks, check our events page
We’ll provide support on self-care and empowerment, hormonal health, menopause, nutrition, skin care, recovery from illness, grief and loss etc.
Friday 21st February  – Anna Earl Nutritionist ‘Winter reset your food and movement habits’
Sunday 23rd March – Danielle Thumwood from Club Meditation, ‘Nature & Meditation as medicine’